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Ring within the New 12 months, or take pleasure in them at any time of yr, with this comforting Southern-style recipe for crockpot black-eyed peas with ham!
Crockpot Black-Eyed Peas
Do you know that black-eyed peas are literally beans, not peas? Both means, they’re a superb supply of calcium, folate, vitamin A, and fiber. This wholesome, crock pot black-eyed pea recipe is a superb technique to ring within the new yr and deplete a leftover ham bone from the vacations. They’re cooked to perfection and couldn’t be simpler. Extra of my favourite simple black-eyed pea recipes are Black-Eyed Peas with Ham, Collard Greens, and Cabbage and Black-Eyed Pea Dip. And take a look at my different sluggish cooker recipes!
Why This Works!
- Excessive Fiber – 4 grams of fiber per cup.
- Good luck for the brand new yr!
- Freezer Pleasant – freeze it for as much as 3 months.
- Cheap – good should you’re on a funds.
- Nice for Meal Prep!
What’s the custom of black-eyed peas on New 12 months’s Day?
In some cultures, black-eyed peas are thought of good luck for the brand new yr, and a few say that should you cook dinner them with tomatoes, they “symbolize wealth and well being.”
What occurs should you don’t presoak black-eyed peas?
If you happen to don’t presoak black-eyed peas, they may take longer to cook dinner. To soak them, place them in a big pot or bowl with sufficient water to cowl them and refrigerate in a single day till you’re able to cook dinner them.
Crockpot Black Eyed Peas Components
- Ham: Cube a lean ham steak or use a ham bone.
- Black-Eyed Peas: Rinse and soak a pound of dried peas in a single day in water.
- Herbs and Spices: Bay leaves, chili powder, cumin, salt, pepper
- Garlic: Mince two cloves.
- Jalapeño: Seed and mince one jalapeño pepper.
- Greens: Cube an onion, crimson bell pepper, and tomato.
The best way to Cook dinner Black-Eyed Peas within the Crockpot
- Drain the soaked peas and add them to the sluggish cooker with 4 cups of water, bay leaves, and ham.
- How lengthy do black-eyed peas take to cook dinner? Set the crockpot on excessive and cook dinner the peas for six hours.
- Sauté the Veggies: As soon as completed, cook dinner the onion, garlic, bell pepper, jalapeño, and tomato in a big skillet till gentle.
- Season: Crockpot recipes usually want extra seasoning, so I discovered seasoning the beans over the last hour of cooking offered most taste. Add the greens to the sluggish cooker and season with salt, cumin, chili powder, and black pepper.
- End Cooking: Cowl and cook dinner on excessive for an additional hour or so. Discard the bay leaves earlier than serving.
Variations
- Vegetarian Black-Eyed Peas: Omit the ham.
- Don’t eat pork? Use smoked turkey.
- No ham? Swap it with bacon.
- Spiciness: These peas have a mildly spicy taste, however you may alter the warmth to your style. Use much less jalapeño for milder peas, or go away the seeds and ribs in for extra warmth.
- Liquid: Substitute water with low-sodium hen or vegetable broth.
What to Serve with Crockpot Black Eyed Peas
Storage
Black-eyed peas last as long as 4 days within the fridge and three months within the freezer. Thaw them within the fridge for a day and microwave or warmth them on the range.
What’s the greatest sluggish cooker?
And since so many are asking—though I’ve and love my Immediate Pot, I nonetheless use my sluggish cooker on a regular basis! I’ve the 6 Quart Hamilton Seashore Set ‘n Neglect Programmable Sluggish Cooker. I adore it as a result of you may alter the time you need it to cook dinner, and it mechanically turns to heat when it’s completed. It
additionally has a probe for meat that mechanically shuts off when completed. This sluggish cooker is so nice, I personal a number of!
Extra Sluggish Cooker Recipes You’ll Love
Yield: 8 servings
Serving Dimension: 1 cup
- 8 oz smoked lean ham steak, diced (or a ham bone could be good)
- 1 pound dried black-eyed peas, rinsed and soaked in a single day
- 2 bay leaves
- 1 tsp olive oil
- 1 medium onion, diced
- 2 cloves garlic, diced
- 1 medium crimson bell pepper, stemmed, seeded, and diced
- 1 jalapeno, seeded and minced
- 1 medium tomato, diced
- 1/2 tsp chili powder, I used chipotle
- 1-1/2 teaspoons cumin
- salt to style
- 1 tsp floor black pepper
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Soak peas in a single day in 6 cups of water.
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The subsequent morning, drain the peas and discard the water, switch the peas to the sluggish cooker.
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Add 4 cups of recent water, bay leaves and ham.
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Cowl and cook dinner on excessive 6 hours or till the beans are tender.
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After 6 hours, in a big skillet, add the oil and sauté onion, garlic, bell pepper, jalapeño pepper, and tomato till gentle, about 6 minutes.
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Add to the sluggish cooker and season black eyed peas generously with salt, cumin, chili powder and black pepper.
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Cowl and cook dinner on excessive 1 to 1 1/2 extra hours.
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Discard bay leaves and serve.
Final Step:
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Serving: 1 cup, Energy: 115 kcal, Carbohydrates: 16 g, Protein: 8 g, Fats: 2 g, Saturated Fats: 0.5 g, Ldl cholesterol: 13 mg, Sodium: 372.5 mg, Fiber: 4 g, Sugar: 5 g
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