Analysis of the Week
Melatonin improves platelet aggregation (clumping) in wholesome people, much less so in sort 2 diabetics.
Excessive triglycerides and blood glucose, decrease cognitive operate.
New Primal Kitchen Podcasts
Primal Kitchen Podcast: The Advantages of Medical Marijuana and Psychedelics
Primal Well being Coach Radio: Annette Verpillot
Fascinating Weblog Posts
Every little thing Else
Calcium dietary supplements could improve the chance of cramping in older ladies; magnesium lotion helps repair the difficulty.
Issues I’m As much as and In
Watch out: Might your optimism be real looking.
Fascinating: Cash does make happiness simpler to attain.
Meals wins: Oysters right anemia.
Query I’m Asking
What makes you cheerful?
One yr in the past (Nov 4 – Nov 10)
Remark of the Week
“Leptin, schleptin. My greatest bouts of ‘overfeeding’ have occured across the household dinnertable throughout all-out vacation meals. The advantages have much less to do with weight achieve or loss, extra to do with group and enjoyable. Blood sugar surges apart, I’ll by no means remorse second slices of my mother’s apple pie.“
-I feel it’s each!