Home Healthy Food Forged Iron Steak – Match Foodie Finds

Forged Iron Steak – Match Foodie Finds

Forged Iron Steak – Match Foodie Finds


Cooking steak in forged iron is a game-changer for thick and juicy steak. Our forged iron steak recipe makes use of ribeye steak that’s seasoned with home made steak seasoning after which seared and cooked in a scorching forged iron skillet in garlic butter and herbs.

A cast iron steak in a pan.

Hi there, steak lovers! Should you aren’t cooking your steaks in a forged iron skillet, you’re lacking out! This technique leaves you with a thick, brown crust and juicy tender meat on the within.

We love this technique for cooking steak as a result of your secret weapon is an on a regular basis forged iron pan. Forged iron skillets warmth very evenly (not like a grill, for instance) and so they can even get VERY scorching, which is important for sear.

Plus, we suggest cooking your steak in a herbed butter that’s oh-so straightforward to make and provides a lot depth to your steak.

What You Have to Make Forged Iron Steak

  • Steak: we’ve used many alternative cuts of steak within the forged iron and our favourite is ribeye due to it’s marbling and fats content material.
  • Selfmade steak seasoning: some folks favor simply salt and pepper on their steak, however we’re large followers of taking the flavour up a notch with our home made steak seasoning. Not solely does it add nice taste, nevertheless it helps to create a scrumptious crust on the steak.
  • Butter: butter, butter, butter. Although you initially sear the steak in oil, ultimately you spoon melted butter over the steak because it sears. Belief us, you gained’t remorse it.

Instruments for Forged Iron Steak

A steak with dry rub on it. A steak with dry rub on it.

Finest Varieties Beef for Cooking Steak in Forged Iron

Should you’re questioning what different kinds of steak you should utilize for this technique, take a look at some we suggest under. We love utilizing a thicker steak with a little bit of marbling — somewhat additional fats provides a lot to the flavour.

  • Ribeye steak
  • New York Strip
  • Sirloin steak
  • Flank (take a look at our Grilled Flank Steak recipe)
  • Skirt steak
  • T-bone steaks
  • Tri-tip steak
  • Filets mignons
  • Porterhouse
Garlic butter and herbs in a bowl. Garlic butter and herbs in a bowl.

3 Suggestions Forged Iron Steak

  1. Don’t sear a chilly steak: be sure you take away the steak from the fridge a minimum of 20-Half-hour earlier than searing the steak to carry it to room temperature.
  2. Don’t overcook: when unsure, keep watch over the inner temperature of your steak. We prefer to maintain a meat thermometer readily available always whereas searing a steak to verify we are able to sear it to the right temp
  3. Let Relaxation: at all times let your steak relaxation when you’re achieved grilling in order that it may proceed cooking 5ºF extra. Letting your meat relaxation additionally helps make your steak tremendous juicy.

Steak Inside Temp

Everyone seems to be totally different in relation to how they like their steak. We’re large followers of a medium-rare steak, however examine the inner temperature of your steak when it’s nearly achieved.

Uncommon: 130ºF

Medium Uncommon: 140ºF

Medium: 155ºF

Effectively Executed: 165ºF

Keep in mind, as your steak rests after it’s achieved cooking, the inner temperature will proceed to lift round 5ºF.

meat thermometer.meat thermometer.

Strive it!

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We swear by utilizing a meat thermometer when cooking any reduce of meat. The Thermapen is our go-to meat thermometer that works each time.

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A spoon scooping butter onto a steak.A spoon scooping butter onto a steak.

Forged Iron Steak FAQ

How lengthy do you cook dinner a steak in forged iron?

The period of time it takes to cook dinner a steak in a forged iron will differ relying on the thickness of the steak. For a thicker steak (1-1.5 inches) like ribeye, begin with 6-8 minutes, flipping midway. Use a meat thermometer to measure the inner temperature at your required doneness — 155ºF for medium.

How lengthy to cook dinner steak in forged iron for medium uncommon?

For a 1-1.5 inch steak, we suggest beginning with 3 minutes per aspect. However, at all times use a meat thermometer and cook dinner your steak till the inner temperature reaches 140ºF.

Do you employ butter or oil when cooking steak in a forged iron skillet?

Each butter and oil can be utilized to cook dinner steak in a forged iron skillet.

Sliced steak on a plate. Sliced steak on a plate.

Serve Your Forged Iron Skillet Steak with…

PS: we love utilizing the leftover steak on this recipe for our steak salad!


Different Components

  • 1 tablespoon steak seasoning
  • 2 ribeye steaks ~1.5 lbs.
  • 4 tablespoons unsalted butter room temperature
  • 1 tablespoon chopped contemporary thyme
  • 2 garlic cloves minced
  • 2 tablespoons olive oil

Suggestions & Notes

  • We extremely suggest utilizing freshly cracked black pepper for this recipe. You’ll be able to crack it in a pepper grinder or a mortar and pestle.
  • You’ll be able to change the ribeye with a New York Strip.
  • Be at liberty to skip the butter combination for a easy steak sear.
  • Be certain that to not sear a chilly steak. Bringing it to room temperature is important.
  • Inside Steak Temperatures 
    • 135ºF – uncommon
    • 140ºF – medium uncommon
    • 150ºF – medium
    • 165ºF – well-done

Vitamin details

Energy: 415kcal Carbohydrates: 4g Protein: 23g Fats: 35g Fiber: 1g Sugar: 1g

Pictures: pictures taken on this put up are by Ashley McGlaughlin from The Edible Perspective.



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