Irrespective of while you be a part of the 28 Day Weight Loss Problem, (it doesn’t must be firstly of a month!) you may entry the Wholesome Mummy App and leap straight into the Problem.

Each month, there’s a completely different Problem theme which provides you a whole customisable meal plan to observe. The theme might be one thing like 5 Elements or Beneath, Metabolism Boosting or Sugar Detox and the theme of the month’s Problem is mirrored within the recipes.

To seek out the present Problem, click on on the Meals part on the backside of the Wholesome Mummy App, this can take you straight to ‘My Meal Plan’. Right here you will note the present month and problem theme. By trying on the Week, moderately than Day plan, you will note which week we’re in.

Weekly Meal plans for every problem are downloaded into the App each Wednesday. All Meal Plans might be customised to swimsuit you and your households preferences.

You possibly can click on on the “SWAP” button on any recipe in a meal plan and from right here you may seek for different recipes that you just’d wish to swap the meal for.

For a Step by Step Information on how one can customise your meal plans, click on right here.

We even have completely different meal plan sorts that you would be able to select from. Whenever you arrange your profile, a meal plan sort will likely be assigned to you, nonetheless, you may modify and alter this at any time.

Right here’s some extra data on the Meal Plan Sorts obtainable and how one can discover them within the Wholesome Mummy App.

Within the Meals Part, additionally, you will discover entry to over 6000 recipes, with filter capabilities for looking, plus your weekly purchasing checklist on your customised meal plans.