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Be a part of us for Pancake Week: TIU Version. The winter requires heat breakfast treats and we needed to combine it up. Listed here are 7 new pancake recipes to boost your morning post-workout protein increase. Made with the identical base recipe, these pancakes are completely customizable and DELICIOUS.
Should you’re making them for your loved ones or buddies, simply make just a few extra servings! Bear in mind to cook dinner them LOW & SLOW for the perfect outcomes.
This is a procuring record if you happen to’re heading into the shop:
*Quantities depend upon recipes and servings*
1. Tone It Up Vanilla, Protein & Greens, and Chocolate Protein Powder
2. Monkfruit Sweetener (or different sweeteners)
3. Baking Powder
4. Bananas
5. Plant-based Milk
6. Vanilla extract
7. Egg whites (or swap for apple sauce to make them vegan)
8. Lemons
9. Blueberries
10. Raspberries
11. Matcha Powder
12. Shredded Coconut
13. Strawberries
14. Cinnamon
15. Beets
16. Plant Primarily based Greek Yogurt
17. Vegan Cream Cheese
18. Maple Syrup
19. Chocolate Chips
20. Vegan Cake Sprinkles
Discover your recipes right here:
We will not wait to see what you create! Make sure you tag us together with your morning treats with #TIUTeam #TIUNutrition.
Joyful Pancak-ing!
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