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Jodie Sweetin would be the first to let you know that even a “pretty” Thanksgiving can have its downsides. Particularly: the digestive points that come afterward. “I positively ate in a manner that I don’t usually eat,” the Fuller Home star tells SheKnows after celebrating the vacation final month. It wasn’t a lot the amount of meals — “I didn’t even eat that a lot, like little dollops of every factor” — however the richness of it, she says. “The butter and the cream and the sugar. It was scrumptious however… there are solely so many buttons you’ll be able to undo earlier than it simply will get bizarre.”

At 41, Sweetin says, “my physique simply doesn’t work prefer it used to,” particularly in relation to digestion. (“Dairy and me,” she says sadly, “we’re simply not nearly as good of pals as we was.”) She began experiencing “every day bloating,” a symptom she says is worse when she’s engaged on set. “You’re kinda simply making an attempt to seize meals wherever you’ll be able to,” she explains. “The snacks are scrumptious however not precisely, like, veggie sticks. It’ll be one thing that’s a bit of extra heavy consolation meals.”

On the lookout for an answer, Sweetin discovered Align Probiotic for digestion and bloating aid, a product she’s now partnering with as a result of, as she says, “these things truly works.”

After beginning to use the complement a month in the past, Sweetin shortly observed “such a giant distinction.” She explains, “I simply didn’t really feel as bloated. My abdomen didn’t damage.” Even on Thanksgiving, “it was nothing like that standard uncomfortable feeling that you just often get whenever you eat actually wealthy meals.”

It’s a typical difficulty, as Sweetin discovered when she began speaking to pals. “It’s just like the bloating bandwagon,” she says. It’s one thing she and fellow Fuller Home star Andrea Barber have bonded over as properly. “Whenever you’ve grown up with someone since, I used to be 5 and he or she was 10, there’s type of nothing that’s off limits at this level,” Sweetin says. “She’s like my sister. We have now very trustworthy conversations.” Barber likes to cook dinner and, Sweetin says, “I like to eat,” so their conversations naturally trended in direction of the much less nice bodily results of these issues. “It actually got here up in dialog and I used to be like, ‘are we like… bloat buddies? Is that this what we at the moment are?’”

Sweetin says she’s grateful to have methods like Align up her sleeve so she will be able to eat these scrumptious meals and never really feel like “a Thanksgiving day balloon happening the road,” however she’s additionally captivated with absolutely indulging in and having fun with the vacations, from meals to the social expertise. “I eliminate the guilt,” she says. “Guilt that you just didn’t do sufficient, purchase sufficient, eat an excessive amount of, no matter it’s — let that go.”

“It’s the vacations,” she explains. “There are issues that come round yearly that we love. We are able to take pleasure in these issues and put the guilt to the facet and permit your self the power to take pleasure in these meals and deal with your self.”

Earlier than you go, get impressed by these constructive quotes about meals: