Home Healthy Food Insanely Good Lemon Rooster Pasta

Insanely Good Lemon Rooster Pasta

0
Insanely Good Lemon Rooster Pasta

[ad_1]

This Lemon Rooster Pasta is filled with taste and is next-level scrumptious. With an unimaginable mix of seasonings, recent herbs, and tangy lemon, it’s a pasta dish you’ll come again to repeatedly.

Why We Love This Lemon Rooster Pasta

In case you are on the lookout for a straightforward, downright scrumptious dinner concept.. you’ve come to the suitable place. This Lemon Rooster Pasta has been one which my youngsters have beloved for years. The flavour is completely distinctive. The rooster is marinated in soy sauce, lemon juice, olive oil, and a slew of yummy seasonings. Then the ultimate dish is tossed in a recent herby combination and topped with grated parmesan. It’s so vibrant and flavorful… I simply know you’re going to find it irresistible as a lot as we do. Plus it’s spectacular sufficient for entertaining, however easy sufficient for weeknight dinners.

And it comes collectively fairly quick, too! Cube up the rooster and get it marinating within the morning. Then as soon as it’s time to prepare dinner dinner, you may get the entire thing on the desk in beneath 20 minutes. And is there something higher than a tremendous dinner you can get on the desk in much less time than it takes to run by way of the drive-thru? Perhaps a private chef. However till that day comes.. this can be a actually shut second.

Lemon chicken pasta in a large serving bowl, twisted around a gold fork.

Elements You’ll Have to Make this Lemon Rooster Pasta:

For the Pasta:

  • Linguine– this hearty pasta holds up nicely to the tremendous flavorful sauce. Spaghetti noodles would additionally work.
  • Olive Oil
  • Lemon– You’ll use the juice and the zest for this recipe!
  • Inexperienced Onions
  • Contemporary Parsley
  • Parmesan Cheese– You’ll wish to use shredded Parmesan cheese, not grated.
  • Boneless Skinless Rooster Breast

For the Marinade:

  • Olive Oil
  • Soy Sauce– I at all times use low-sodium soy sauce.
  • Lemon Juice– You’ll wish to be sure that to make use of recent lemon juice on this recipe!
  • Contemporary Garlic Cloves
  • Brown Sugar
  • Smoked Paprika
  • Salt
  • Garlic Powder
  • Onion Powder
  • Black Pepper
  • Dried Thyme
Ingredients needed to make insanely good lemon chicken pasta

The right way to Make this Insanely Scrumptious Lemon Rooster Pasta Dish:

  1. Make the marinade. In a small bowl, whisk collectively the olive oil, soy sauce, lemon juice, recent garlic, brown sugar, and seasonings. Put aside.
  2. Prep the rooster. Reduce the rooster into small chunk sized items. Place in a ziplock bag (or shallow bowl) and pour within the marinade. Refrigerate for at the least an hour, or for as much as 12 hours. The longer it sits the extra tender and flavorful your rooster can be!
  3. Combine up the herbs for the pasta. In a small bowl, stir collectively the olive oil, lemon juice, lemon zest, sliced inexperienced onions, and minced parsley.
  4. Prepare dinner the pasta. Boil a big pot of water. Prepare dinner pasta to al dente in accordance with the bundle instructions. Drain and return the pasta to the pot.
  5. Prepare dinner the rooster. Warmth a big skillet over medium excessive warmth. Add the rooster together with the marinade to the preheated pan. Unfold in a fair layer and prepare dinner, stirring sometimes, till the rooster is cooked by way of, about 5-6 minutes.
  6. Toss the whole lot collectively. Pour the cooked rooster and marinade over the drained pasta together with the lemon and herb combination. Toss the whole lot collectively, then toss with recent parmesan cheese. Style and season with kosher salt and cracked black pepper if desired. High with recent parsley and lemon wedges; serve instantly.
Process shots showing how to make lemon chicken pasta.

Suggestions & Options

How do you jazz up boring pasta?

Pasta makes a daily look on dinner tables throughout the nation for good purpose. It’s quick, simple, economical, and might be ready in numerous alternative ways. However it could run the chance of getting boring. This recipe is something however. The seasoning combine has a cajun spice taste that offers the entire thing a flavorful warmth. The soy sauce brings a pleasant umami taste, after which the entire thing is brightened up with recent herbs and tangy lemon juice.

What do you serve with Lemon Rooster Pasta?

I wish to serve this pasta with a inexperienced veggie or good salad. Listed below are a few of my favorites:

Variations and Substitutions

Use recent shrimp or salmon as an alternative of rooster. If utilizing shrimp, solely marinate for about half-hour. Prepare dinner for 4-5 minutes or till pink and opaque.

If desired, you need to use 2 teaspoons cajun seasoning rather than the seasoning combination within the recipe. If you would like further warmth, it’s also possible to add 1/4 teaspoon of crimson pepper flakes.

You should use quite a lot of completely different pasta for this recipe. Fettuccini, linguini, or spaghetti are our favorites. However you would additionally make it with a brief pasta like bowtie or ziti.

How ought to I retailer leftovers?

Retailer leftover lemon rooster pasta in an hermetic container within the fridge for as much as 3 days.

A bowl of insanely good lemon chicken pasta in a white bowl with a green linen in the background.
A twirl of pasta noodles on a brass fork being lifted from a bowl of chicken and pasta.

Searching for Extra Scrumptious Pasta Recipes?

Tangy Lemon Rooster Pasta

This Lemon Rooster Pasta is filled with taste and is next-level scrumptious. With an unimaginable mix of seasonings, recent herbs, and tangy lemon, it is a pasta dish you may come again to repeatedly.

Prep Time15 minutes

Prepare dinner Time20 minutes

Marinating1 hour

Whole Time1 hour 35 minutes

Course: Most important Course

Delicacies: American

Servings: 8 servings

Energy: 416kcal

  • For the marinade: In a small bowl, mix the olive oil, soy sauce, lemon juice, garlic, brown sugar, and seasonings. Whisk to mix.

  • Reduce the rooster into strips or bite-sized items. Put the rooster right into a shallow bowl or ziplock bag. Pour the marinade over the rooster. Refrigerate for at the least an hour, or for as much as 12 hours.

  • For the pasta: Mix the olive oil, lemon juice, lemon zest, inexperienced onions, and parsley in a small bowl. Stir to mix.

  • Prepare dinner the pasta in flippantly salted water in accordance with bundle instructions. Drain, and return the pasta to the pot. Pour the lemon juice/inexperienced onion combination over the pasta and toss to mix.

  • Warmth a big skillet over medium warmth. Add the rooster and the marinade to the skillet. Unfold out into a fair layer and prepare dinner for 5-6 minutes or till the rooster is cooked by way of.

  • Add the rooster and cooked marinade over the pasta and toss the whole lot collectively. Add the recent parmesan cheese and season with salt and pepper, if desired. Serve instantly.

Energy: 416kcal | Carbohydrates: 48g | Protein: 22g | Fats: 14g | Saturated Fats: 3g | Polyunsaturated Fats: 2g | Monounsaturated Fats: 8g | Trans Fats: 0.01g | Ldl cholesterol: 42mg | Sodium: 614mg | Potassium: 428mg | Fiber: 2g | Sugar: 5g | Vitamin A: 399IU | Vitamin C: 9mg | Calcium: 85mg | Iron: 1mg

Key phrase : lemon rooster pasta

www.superhealthykids.com

Natalie Monson

I am a registered dietitian, mother of 4, avid lover of meals and powerful promoter of wholesome habits. Right here you’ll find a lot of scrumptious recipes filled with fruits and veggies, suggestions for getting your youngsters to eat higher and turn out to be intuitive eaters and many sources for feeding your loved ones.

Be taught Extra about Natalie

[ad_2]

LEAVE A REPLY

Please enter your comment!
Please enter your name here