Be part of Karena for a Meditation on Discovering Self Love. Wherever you’re a at present discover a fairly snug place to take a seat and chill out with this fast six and half minute meditation.
You will deal with deep respiratory to heart your thoughts and turn out to be current within the second.
Many people have the assumption system that we’re not ok, we choose evaluate and criticize ourselves. We do not deserve the entire goodness in life. Once we carry these emotions, it blocks us from our true potential.
Full this meditation to really feel worthy of all of the universe has to supply and obtain your full potential.
Take a look at the app for extra meditations!