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Age: 24
Misplaced: 27kg (20%)

It’s modified my whole life. I didn’t actually have buddies spherical right here earlier than and now I’m a part of an enormous neighborhood. The help is superb.

I had aches in my knees and I wasn’t bodily able to doing issues. I used to be round 22st for a 12 months and constructed as much as that weight for a very long time. Ever since I left college and stopped doing sports activities, I’ve been piling it on.

I used to eat numerous homecooked meals, like curries and stews, in order that hasn’t modified. However my parts have gotten so much smaller. Now, I’ll simply have one meal deal for lunch and a pack of sandwich meat as an alternative of chocolate, for a protein increase. “I nonetheless have cheat days. When you attempt to be good each day, you’re destined to fail.

It’s not simply the burden loss however the neighborhood. Coming to see individuals and play with or in opposition to them. Folks actually get alongside and discuss to one another exterior of the sport. I’d 100% advocate it with out hesitation.

Folks of all shapes, sizes and ranging footballing capacity can become involved. It’s a group effort and everyone seems to be welcome.

The submit Charlie Hill (Lincoln) appeared first on MAN v FAT.

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